Wednesday, July 1, 2015

TEN TIPS FOR IMPROVING SEXUALITY

According to the expert and member of the Association of Specialists in Sexology  these are the steps you should take a woman who claims to have some form of sexual dysfunction and is interested not only overcome, but enrich this area health

1. standardize the concept of masturbation to demystify and remove guilt or shame. For this you should consult a specialist in sexology.

2. Promote a space of one's privacy. It is advisable to devote some time alone, without haste or concerns.

3. Know the genital anatomy and its functions. This, through self-examination that allows viewing the genitals. For this you can use a mirror.

4 .sexual self-stimulation, with the aim of obtaining pleasure and achieve orgasm. You can follow the steps outlined in the book "Technical training masturbation" of

Lobitz and LoPicolo, but always guided by a specialist in sexology, which serves the psychological and emotional aspect of dysfunction and the times and adapt to the

exercises physical characteristics and psychological needs of each woman.

5. Encourage sexual fantasies, through movies and erotic readings.

6.  Use appropriate toys and lubricants obtained in specialist shops.

7.  Involve the couple, showing how women masturbate, and encourages sexual fantasy, self-confidence in itself, and complicity.

8.  Want to be desired. Let love each by itself and enjoy it, doing the pleasurable feelings obtained with orgasm masturbatory practices, in order to fully incorporate

aware.

9. Yielding to curiosity and expand pleasant experiences, to new forms of stimulation, without shame.

10. self-appraise the body as the most precious and valuable thing you have.

Female intimacy much to learn

In the past 40 years several US studies have shown that women suffer more sexual dysfunction than men. A named research entitled "The frequency of sexual dysfunction in normal couples" (1978), Frank E. specialists, C. Anderson and D. Rubinstein, established a prevalence of sexual problems in couples, 40% for males and 60% for women.

Other doctors like David Nathan, who during the eighties evaluated the frequency with which these complexities in couples present, placed the issue between 1 to 15% in men and from 1 to 35% in women.

HIGHEST NUMBER OF MEN dysfunctions

Meanwhile, in 1990, Carey MP IP Spector and found a prevalence of 4 to 10% of the population, and at the end of the decade, Laumann EO, Paik and RC A. Rosen set a precedence of 31% for men and 43% for women, according to the Guide to Good Clinical Practice in sexual dysfunctions the Ministry of Health of Spain, published in 2004.

For the psychologist and member of the Spanish organization Actio-Applied Psychology, Raquel De Laorden, these figures are far from the current. According to the specialist, "43% of women experience some sexual disorder, 35% of men."

However, many females still do not know this reality. Mistakenly believe that the malfunctioning of this type only affect the male population. As happened to Rosario Gomez, a 25-year-old who says Efe that after appoint some sexual dysfunction, was "unknown" and states that "thought that this problem only happens to men."

Words such as vaginismus, involuntary constriction of the muscles of women to attempt intercourse, or dyspareunia genitals, recurrent genital pain associated with sexual intercourse, are still alien to many women. "The lack of knowledge about such issues enables these disturbances occur," according to comments the medical and member of the Association of Specialists in Sexology, Ana Belen Romero.

However, in 2012 this women's issues resonated strongly in the media when it appeared a survey by the University of Chicago (USA) and was published in the Journal of the American Medical Association in 1999. The study concluded that the prevalence of sexual dysfunction is higher in the female population than the male, and specified that "43% of women being 18 and 59 have experienced some form of sexual dysfunction throughout their lives."

This survey, however, went further and managed to find out what kind of sexual disorders were more common in the female population. The result: 21% of women between 18 and 29 years claimed that he suffered any pain during intercourse, while 27% speak of "unpleasant" experiences.

In this vein, the Department of Urology and Psychiatry at the University of California (USA), said "nearly 40% of women have never sought treatment or assistance" to these problems.

DISCLAIMER YOUR BODY

Why the female population continues hiding this kind of dysfunction when it is established that sexual health is an integral part of human life ?.

For example, there is a scene from the American TV series "Orange Is the New Black", illustrating the reason for this difficulty. In the middle of a conversation, one of the prison realizes how little he knows his genitals. You do not know your true appearance, or how they work, which leads her to investigate her private parts with the help of a mirror.

Here, if it is part of the fiction, it is more common than it seems. Of Laorden notes that "many women are unaware of their own body and genitals, specifically the function of the clitoris."

What, then, young women who have never had sex out of fear or misinformation? Or with those who do not yet have adequate sex education and also tend to associate this practice with guilt? Are they more likely to have a sexual disorder related to pain ?.

For medical and sexual health specialist Ana Belen Romero, "these disorders are related to the psychological aspect and can arise even during the first sexual relations."

These problems are due to factors such as fear of intimacy, coupled with the fear of rejection by the couple, inadequate education and the association of sex with immorality or guilt, and the role of women in sex, where it prevails the idea of satisfying the man, according to Efe De Laorden. Romero insists that such ideas still "weigh heavily on our culture and should be demystified." It draws attention, for example, on the design of female masturbation. He says, "is still a complete taboo in our society."


Against this, the psychologist and sexologist Cristina Martínez, adviser to the Spanish Association for Sexual Health, notes that "women, unlike men, do not dare to live naturally masturbation and that creates a great lack of their sexuality ".

Martinez also said that "women usually are used to be the man who discovers his own pleasure without having to herself and this is because many have never explored their genital area, which generates an occult or biggest taboo in women than in men. "

In sum, according to Romero, "to avoid sexual problems women should be in the hands of an expert to help you resolve these dysfunctions and, once found together where the problem is, your sex life may favor the auto-eroticism".

This, in short, "allows you to discard fears, taboos and shame, because the knowledge base of the female body is also essential to avoid sexual disorder.
It is true that if a woman does not even know his anatomy, if you do not know what their hot spots, or what touch can make you orgasm, can hardly talk to your partner and know what you really like, "says Romero.

Monday, June 29, 2015

Health and Beauty Benefits of Watermelon

Watermelons are generally linked with the hot summer season, but we can’t forget its delicious sweet taste in any season. Apart from this, it has a wide number of medicinal properties that includes treating edemas, lowering blood pressure, skin fungus and many more. They are high in vitamin B, beta-carotene, vitamin C and various necessary minerals like phosphorus, calcium, potassium, magnesium, manganese and iodine. Another reason to consume watermelon is its low calorie content, which can help those who wants to lose some weight. Let’s have a look at some other health and beauty benefits of watermelon.


1. Improves Eye Health

Consumption of ample watermelon on a daily basis works wonders in improving your vision since it contains a number of antioxidants such as zeaxanthin, lutein, vitamin C, and beta carotene. They guard our eyes from various problems related to age; for instance, glaucoma, night blindness, and macular degeneration.

2. Hydrates Body

Watermelon contains about 90% of water, and it has a lot of beneficial electrolytes. So, consume plenty of watermelons every day especially in hot summer season in order to avoid dehydration.

3. Sharpen Brain andStay Happy

Watermelons are high in vitamin B6, which is required for the production of a number of chemicals in our brain such as dopamine, serotonin, gamma-amino butyric acid (GABA), and norepinephrine, responsible for our mood and actions. Low levels of vitamin B6 results in anxiety, mood swings, Parkinson’s disease and depression. Deficiency may also lead to reduced short-term memory.

4. Lose Weight

Watermelon is a wonderful fruit especially for those who are willing to shed some of their extra calories. It has low calorie content and it also contains citrulline, which is converted into arginine, an amino acid that aids in burning fat.

5. Prevents Cancer

Watermelons are high in lycopene, a powerful carotenoid that aids in reducing the risk of breast, prostate, uterus, lung, and colon cancer.

6. Decreases Inflammation

Watermelon is a good source of carotenoids such as lycopene, flavonoids, and triterpenoids. The presence of lycopene has proved to be beneficial in neutralizing free radicals and reducing inflammation. Look for ripe watermelons since they are rich in these anti-inflammatory components.

7. Alkalizes Body

Everyone loves eating junk foods, dairy, meat, processed foods, and baked items, but these foods trigger the production of acid in our body, which increases the risk of developing certain diseases such as diabetes, cancer, heart ailments and Alzheimer’s disease. In addition, these foods are also responsible for weight gain. Ripe watermelons are alkaline in nature and aids in neutralizing these damaging and harmful acids.

8. Healthy Nerves and Muscles

Watermelon contains citrulline and potassium that maintain the functioning of your nerves and muscles in an appropriate manner. It controls muscles contraction as well as avoids soreness of muscles, especially subsequent to tough workouts. The citrulline is converted to arginine by our body, which unwinds blood vessels and improves circulation.

9. Improves Male Fertility

Lycopene in watermelon seeds helps improve male fertility.

10. Excellent for Heart Health

Watermelon neutralizes the effect of free radicals. It prevents cholesterol from sticking to the walls of blood vessels, thus reduces the risk of heart ailments.

11. Stress Buster

Watermelon relieves you from anxiety, stress, and fatigue due to the richness of vitamin B6.

12. Controls Blood Pressure

Abundant electrolytes help normalize the blood pressure.

BEAUTY BENEFITS OF WATERMELON

13. Treats Dry Hair

Watermelons are high in beta carotene, which is converted into vitamin A. Vitamin A is responsible for cell growth and the production of sebum, which keeps hair hydrated and healthy. It also maintains the wellbeing of scalp.

14. Moisturizes Skin

The oil of watermelon seeds is light in texture and unclogs the skin pores. It moisturizes your skin and helps it function properly.

15. Maintains Elasticity of Skin

Watermelon reduces the effect of ageing and rejuvenates the skin. It also keeps the skin firm by maintaining its elasticity.

16. Fresh Look

Watermelon rejuvenates your skin and restores the freshness of the face after a long tiring day at work.

17. Lightens Complexion

Watermelons have low calorie content and abundance of vitamin C and water. Whether eaten regularly or applied twice a week, watermelon can improve your complexion and retain the natural glow of the face.

18. Cures Acne

Prepare a mask by adding yogurt or honey to the watermelon juice. Apply it on the acne prone skin to treat the problem.

19. Checks Premature Aging

Vitamin A, C and lycopene contents of watermelon control free radicals and prevent dark spots, wrinkles, and fine lines.

20. Natural Toner

Rub a slice of fresh watermelon on your face to get toned skin.

Health Benefits of Flaxseed

Flaxseed is one of the oldest foods consumed by humans. Many people consider it to be one of the world’s first cultivated superfoods! Today, flaxseed is used in all kinds of foods, from crackers to cakes to oatmeal to smoothies.

Its nutty taste and aroma are liked by many. Another reason behind its popularity is its nutritional value that provides many health benefits.

The three most important nutritional elements of flaxseed are omega-3 fatty acids, lignans and mucilage. Plus, flaxseed contains both soluble and insoluble fiber along with vitamin B1, protein, copper, manganese, magnesium, phosphorus, zinc and selenium.

Flaxseed is also gluten-free, so it is a valuable alternative if you are allergic to wheat or suffer from celiac disease.

Flaxseed comes in two basic varieties— brown and yellow or golden. It is readily available in the market in whole, ground, oil or supplement form. Make sure to consult your doctor before taking flaxseed supplements.

Here are the top 10 health benefits of flaxseed.

1. Protects Against Heart Disease
Flaxseed contains many heart-healthy nutrients that can keep many heart diseases at bay. It is rich in monounsaturated and polyunsaturated fats, including omega-3 fatty acids that are important to keep your heart in optimal heath.

Evidence shows that people who eat a diet rich in alpha-linolenic acid (an omega-3 fatty acid) are less likely to have a fatal heart attack.

Plus, flaxseed helps reduce heart disease and stroke by reducing the build-up of plaque in the arteries, and inflammation which is known to promote hardening of the arteries.

You can include ground flaxseed in your diet for a healthier heart.

2. Eases Menopausal Symptoms
A 2013 study found that flaxseed can be very effective for menopausal women to fight the symptoms of menopause. The lignans in flaxseed have estrogenic properties that can help reduce hot flashes, mood disturbances and vaginal dryness.

The University of Maryland Medical Center suggests that women take 1 tablespoon of ground flaxseed 2 or 3 times per day to treat menopausal symptoms. It can even help menstruating women maintain a regular cycle and promote fertility.

3. Lowers Bad Cholesterol
Regular intake of flaxseed can help reduce bad cholesterol from your body. A 2010 study published in Nutrition Research found that consuming 100 mg of flaxseed daily is effective at reducing blood cholesterol levels and also lowering the risk of liver disease in men with moderately high levels of cholesterol.

Several flavonoids found in flaxseed help lower levels of low-density lipoprotein (LDL), or “bad” cholesterol, and may also reduce your risk of heart disease. Flaxseed also contains soluble fiber that helps prevent the absorption of cholesterol in the body.

Consume 2 to 4 tablespoons of ground flaxseed daily to help lower your LDL.

4. Promotes Weight Loss
The three main components in flaxseed that aid weight loss are omega-3 essential fatty acids, fiber and lignans. The healthy fat and fiber help suppress your appetite and help you stay satisfied and fueled for a longer time. Plus, flaxseed has B vitamins, potassium, magnesium and zinc, which are essential in weight loss.

Also, flaxseed reduces inflammation, which is important for weight loss. It has been found that an inflamed body will tend to hold on to excess weight.

When it comes to weight loss, use ground flaxseed rather than the whole ones. Sprinkle it on your salads, soups, yogurt, smoothies or any vegetable or mixed juice.

5. Reduces Cancer Risk
Studies supported by the American Institute for Cancer Research indicate there is a link between flaxseed and reduced risk of cancer. Initially, it was found that flaxseed is effective against breast cancer, but now studies have found it is also beneficial in fighting prostate, ovarian and colon cancer.

The high levels of lignans found in flaxseed protect against breast cancer by blocking enzymes involved in hormone metabolism and responsible for the growth and spread of tumor cells. Plus, both ground flaxseed and flaxseed oil are high in alpha-linolenic acid, an omega-3 fatty acid that is beneficial against cancer.

You can add ground flaxseed to yogurt or a smoothie. Also, add flaxseed oil to salad dressings and baked goods.

6. Stabilizes Blood Sugar
Daily intake of flaxseed can improve blood sugar levels in people who have Type 2 diabetes. A 2007 study published in Public Library of Science One found that people who consumed flaxseed-derived lignan supplements for 12 weeks had lower blood sugar levels.

Plus, flaxseed has alpha-linolenic acid, as well as protein and fiber that are important for controlling high blood sugar. Maintaining a normal blood sugar level can also prevent complications like kidney failure and reduce the risk of heart disease.

You can consult your doctor and take flaxseeds along with your medicines for controlling diabetes. Keep monitoring your blood sugar levels to avoid the risk of hypoglycemia, or low blood sugar.

Monday, May 25, 2015

All About IVF

Dear Readers we are with some common queries with their possible replies which we commonly come across in our clinical practice .Awareness is the basic tool which can help the couple to choose the treatment option in a better way.
In layman terms, please explain what IVF is and elucidate the differences between ”test-tube babies” and babies born through a surrogate mother. Do most women find the suggestion of surrogacy very radical or are they open to it? Also, do women volunteer to act as surrogates?
Ans- IVF is called as Test tube baby in layman's term and it is an artificial way to form a baby so all those processes which happen inside are carried out in laboratory and the eggs and sperms are mixed to form embryos.
India society is very conservative but with more of literacy and awareness, we have observed now that more and more couples are opening up for the surrogacy and now many patients are already aware of the process.So it is no more considered a radical procedure but it is slowly taken up by society as its like a positive element , a binding force which helps to build and bond family and is no longer a taboo
Generally speaking, what is the success rate of IVF? How many tries are recommended for a woman before the couple is advised to look at adoption?
Ans- Success rate of an IVF cycle ideally is the individualized success rate of a couple depending upon their clinical parameters, quality of eggs and sperms and the resulting embryos and how effective and fruitful was the implantation to transform into a healthy pregnancy and resulting in a live birth that’s what we all aim form.Well on an average if we consider everything perfect and non compromised then the rate varies from 40 to 45 % if its self gametes and to a max of 50-60% if it a third party reproduction.These are the real figures through world and In India in any best IVF clinic and not a hype of statistics.
After how many months/years of trying, do couples, on an average, approach infertility specialists? Do they usually seek a gynecologist first and are then referred to specialists, or is there enough awareness for them to come to you directly?
Ans- As such there is no time gap,actually it all depends on the awareness and insight couple have about their problem and of course many external factors influencing their day to day life as being Indians we all have conservative roots somewhere down the line but how much it effects as whether we accept changes happening around and ready
to resort to latest treatment modalities.
All kinds of patients we get- some come directly and some are referred. We feel its all awareness at the end which matters to make a human to choose what’s the best choice for them.
As infertility can be a harrowing experience for both mother and father, do you offer psychological support or have a counselor for tackling the effects that the treatment(especially its failure), can have on the patient? How essential do you think this aspect of IVF is?
Ans- yes that’s very much right that IVF is a very stressful treatment so couples need to be counseled and explained about their problem first and then treatment is offered as cafeteria choice concept where are given different plan of actions and they have to then make their decision as such things cannot be forced on to a couple who is already shattered due to silent sufferings they have been childless.So counselor has a role in this so that in each step they are enlightened .This not only curb downs the stress but helps improve the success rate.So the Doctors have happy patients because they have the blue print of what they are going to do
(The author Dr Richa Sharma  is  Chief IVF Consultant Gurgaon Fertility Centre and Executive Director Gurgaon Fertility Centre)

Sunday, December 21, 2014

Physiology of penis part 5

Lose the pot belly.
Exercise,less meat and cheese, and more plant foods help men lose weight,which also helps size. A big belly encroaches on the base of the penis,making the organ look smaller. Lose abdominal fat,and your penis looks larger.

Embrace meditative relaxation.
The arteries the carry blood into the penis are surrounded by muscle tissue. When men feel anxious( including worrying about penis size) these muscles contract, constricting the arteries and reducing blood inflow and size. But as men relax deeply, these muscles also relax,opening the arteries,maximizing blood flow and boosting size( Erection drugs work by relaxing these muscles, ln addition,anxiety triggers the "fight or flight" reflex that sends blood away from the central body,including the penis and out toward the limbs for escape or self- defense. But as men relax,blood returns to the central body,including the penis.

 Stay warm . You've probably noticed that in chilly locker rooms,your penis seems to shrink. But after a hot shower, it looks larger. Warmth is relaxing and increases blood inflow and size. Before sex, bathe or shower with your lover. Beyond these approaches here are two ways to enhance size temporarily.

Cock Rings: These rubber shaped devices tightly encircle the erect penis. Typically used to help maintain erection,they also provide a small-temporary-size boost.

Flaccid or erect,blood circulates in and out of the penis. One of the veins that carries blood out runs close to the organ's skin(on top)

A ring restricts out flow some what by compressing this vein. Dont expect miracles. Any effect is modest and temporary.

Penis pumps. These plastic tubes create a partial vacuum around the penis. The vacuum draws blood into the organ, resulting in temporary size. Enhancement. Models differ,but all include a plastic tube and a pump operated by a hand bulb. You squeeze the bulb,which evacuate air from the tube,drawing a little extra blood into the penis just remember,the effect is modest and temporary.

Physiology of Penis Part 4

How To Enlarge Your Penis Naturally.
Many(most!) men feel very differently. They've compared themselves to the huge penises they've seen in porn and have concluded mine's much smaller. They've received countless junk emails for enlargement product. They've seen casual sex personal ads looking for men with huge ones. Men are convinced that size is key to women's pleasure and orgasm because a big one stretches the vagina more and penetrates deeper. And if you add up all the authoritative information men receive about size,it amounts to a thimbleful of water in a vast ocean of porn whose message is that hot sex is all about having a huge penis.of course an extra inch couldn't hurt if you want to be bigger.
> Forget enlargement products. They are expensive,cynical frauds,every one of them and the people who sell them are hucksters who deserve prison. No pill,Potion device, or exercise that can give you permanently enlarge penis.
> Forget Surgery: The full Monty, lengthening and girth enhancements, is very expensive range from $ 15,000 us dollars so where can you get such huge money just for penis around 2.4 million Nigeria money. And problematic Lengthening Surgery cuts the Ligaments that makes an erection stand up. This add an inch,but erections No longer salute. They just hang between your legs and must be manually directed into erotic openings. Girth enhancement takes fat from the buttocks and injects it under the penis skin sounds good. But quite often the result is a lumpy,deformed looking penis.
Change of Life Style make your Penis look Big.
> Quit Smoking, flaccid or erect size depends on the amount of blood in the organ, Less blood means a smaller penis.smoking narrows the arteries,including those that carry blood into the penis. Smoking limits blood flow into the organ,which make it smaller.
> Exercise regularly. Exercise improves arterial health,allowing more blood into the penis. But exercising the penis itself is pointless. The sex media sometimes refer to the penis as the "love muscle" implying that like the biceps,certain exercises can buff it up. But there are different kinds of muscle tissue.
The penis contain smooth muscle,not the kind that gets bigger with exercise.
> Eat less meat and cheese and more fruits the vegetables. A diet high in animal fat raises cholesterol,which, narrows the arteries, including those that carry blood into the penis. Try going a day or two a week without meat or cheese And eat five to eight daily servings of fruits and vegetables. They contain antioxidants that help keep the arteries open.
Well my people we are just started. To Be Continue. Drop Comment if this Article is beneficial to you

Friday, December 19, 2014

Physiology of penis part3

How to measure penis.
For an erect penis the measurement is from the base of the shaft to the tip of the penis. As for a flaccid penis,measure it soon after undressing,because the uneven temperature can distort your measurement.
Don't judge base on flaccid penis
Never correspond the length of the flaccid penis to the length of the erect penis,because at times the small flaccid penis can grow much longer and vice versa.
Penis Size Depend On:
Your penis size depends on arousal level,time of day room temperature, frequency of sexual activity,and reliability of measurement.
Penis Size: The documented average size of an erect penis can go up 5.8 to 6 inches,while a flaccid penis can range from 3.5 to 3.9 inches. If an erect penis is less than 3 inches is called baby penis and it is medically know as a micro penis.
The Rare Truth About Penis Size.

Are there safe,effective ways to increase penis size ? Yes. Ask any credible sexologist,and you hear four words: penis size doesn't matter. But size matters you great deal to many(most) men. Why the disconnect? Many reasons. Are there any safe, effective ways to increase size? Yes,but they don't involve pills,potions,or surgery.


Here's why sexologist say size doesn't matter Any size penis can provide great pleasure for the man .it attached to. An estimate 95% of penis are average size (3 to 5 inches flaccid,5 to 7 inches erect) very few are significantly larger or smaller.when women have been surveyed about what they want in a lover,they consistently mention attractiveness,kindness,caring,listening,sense of humor and shared interests and values very few mention penis size.
Does size truly matter? True or False.
Finally,sex therapists report that women clients almost never complain about their partner's size.
As a result,most sexologists say size doesn't matter. 
Sexual experience is matter most,instead of busy measuring your penis or disturbing your Doctor about your penis size,find G-spot and toy with your partner's erogenous spots e.g neck,breast,nipple,back,ear lube,navel e.t.c sufficient foreplay and arousal is key to the female orgasm not the size of the penis.
Agree with me hmmmm ok wait till next topic how to enlarge your penis Naturally. 

Physiology of the Penis part 2


Resolution- This is when the body returns to normal after orgasm. A fine perspiration may cover the body. The penis becomes flaccid in two stages: partial erection is lost immediately,the remainder is lost gradually, possibly over several minutes.



Hypersensitivity of the penis decrease gradually though some men may find any touch or ongoing thrusting very uncomfortable for some time After a strong orgasm the penis may spontaneously jerk for a minute or two. The scrotum thin and the testes descend and return to normal size. Breathing heart rate and blood pressure return to normal and muscles relax. Continued stimulation may prevent full loss of erection, or resumed stimulation may result in a new erection,but there is period of time known as the refractory period during which it is impossible to have another ejaculation. Even if another erection is achieved. The refractory period ranges from minutes to hours or even a day or more. As a man ages his refractory period increases,but two men the same age can have vastly different refractory period.


B). Penis Size & Different.

Penis size is important if and only if you think ht is. Most men have no ldea of how big- or small-theiq engines really are- ln fact, the average man thinks that his penis is below average. So sex health clinic decided to help shed some light into the whole average penis size mystery.


Every man is unique in his own way,including his penis size. Some men are long and thin.
While others are wide and short,and some lucky ones-according to some women- are both long and large. But how do you know where do you stand? How do you compare to the average man!
Take a few minutes in the bathroom to look at what you've got. Is it wide? Long? Short?

Don't ever compare yourself by checking out what the guys in the gym locker room have, or a big penis by a porn Actor that you watched in a film,as it is quite useless. Instead,take a measuring tape and calculate the length,girth,and erection angle of the enis. After you measured yourself you can compare your answers with the average ,big,or biger penis.


But Does Size Truly Matter!

What is the size of a big penis and do most guys have big penis? These are some question that run through most men's minds. Because 95% of men Have Average penis size while the reaming 5% have mini,small and bigger size. For Men, a big penis is an ego boost and increases confidence in satisfying their partner.


So follow me to find out the ideal size of a big penis.
Pls Don't miss the next Topic.
Pls women in th house pls says the truth.
Does Size Truly Matter?

Click here For Part 3

Physiology Of Penis


The lnternal structure of the penis consists of two cylinder shaped vascular tissue bodies cosoracavernosa,that throughout the penis.the urethra (tube for expelling urine and ejaculate).
 The corpora cavernosa are two chambers that fill most of the penis. The chambers are fill with a spongy tissue that includes muscles,open spaces veins and arteries. An erection occurs when the corpora cavernosa become engorged with blood and expand.
The Tunical Albuginea- A membrane called the tunica albuginea surrounds the corpora cavernosa. This membrane helps keep blood in the penis during an erection.
Urethra- The urethra is the tube through which urine travels Ejaculation also travels through the urethra.
Corpus spongiosum- The corpus Spongiosum is a chamber that surroumds the urethra. It become engorged with blood during an erection.
The prostate- The prostate is a small gland located in the pelvis it surrounds the urethra and plays an lmportant role in ejaculation. Sperm,which is produced in the testicles and stored in the seminal vesicles, is mixed with prostatic fluid and secretion from the bulbourethral gland to form semen. During ejaculation,semen is expelled through the urethra from the ejaculatory ducts.
AROUSAL- This phase starts with some kind of sexual stimulation a touch,a sight,or a thought. Blood begin to move to various parts of the body. The lips, nipples (some times nipple become erect),earlobe and genitals become fuller and more sensitive. The penis begin to fill with blood and become erect,and the scrotum starts to thicken,pulling the testicles closer to the man's body.
PLATEAU- With continued stimulation the penis become slightly firmer, may darken in color,and fluid containing sperm begin to seepout over long period of foreplay,the penis may become flaccid and then harden again.This is perfectly normal. Even if the penis stay erect.firmness will wax and wane to some degree. The scrotum contines to thicken and the testes start to enlarge. The right testicle will rise and slightly rotate first,then the left will do the same, Heart rate and blood pressure will increase, Breathing and heart rate lncrease and moans or other sounds may be made.
As climax approaches the skin of the gland darkens and becomes tight and the urethral opening may slightly open lmmediately before ejaculation at the point of no return the sphincter from the bladder closes so that semen can't more into the bladder and prostate and seminal vesicle contract to move semina fluid to the urethra bulb near the base of the penis.
ORGASM- Men's orgasms are much shorter than women's.

click here for Part 2

Friday, June 28, 2013

Drugs Banned In India

The health ministry has suspended the sale of two drugs - painkiller Analgin and anti-diabetes drug Pioglitazone and all its combinations .

While the ban on Analgin in India has come after almost 36 years after the drug was banned in the US (which banned it in 1977), Pioglitazone was pulled out of France in 2011 for an increased risk of bladder cancer.

 This decision comes in the wake of a strong stand by the government on suspending marketing of all drugs prohibited for sale in other countries like the US, the UK, EU and Australia.

The ministry of health and family welfare has suspended the manufacture and sale of all three drugs under Section 26A of the Drugs and Cosmetics Act, 1940 with immediate effect, through a notification issued on June 18, informed sources told TOI. While the ministry has been dilly-dallying on withdrawing analgin and deanxit for years now, despite pressure from a parliamentary panel, the decision on the diabetes drug pioglitazone has taken the industry completely by surprise.

The decision to ban pioglitazone and its combinations will hit the Rs 700-crore market for such drugs and adversely impact a clutch of companies including Abbott, Sun Pharma, USV, Lupin, Ranbaxy and Wockhardt.

Drugs Banned In India

LIST OF DRUGS PROHIBITED FOR MANUFACTURE AND SALE THROUGH GAZETTE NOTIFICATIONS UNDER SECTION 26A OF DRUGS & COSMETICS ACT 1940 BY THE MINISTRY OF HEALTH AND FAMILY WELFARE

DRUGS PROHIBITED FROM THE DATE OF NOTIFICATION

1. Amidopyrine.

 2. Fixed dose combinations of vitamins with anti-inflammatory agents and tranquilizers.

 3. Fixed dose combinations of Atropine in Analgesics and Antipyretics.

 4. Fixed dose combinations of Strychnine and Caffeine in tonics.

 5.Fixed dose combinations of Yohimbine and Strychnine with Testosterone and  Vitamins.

 6. Fixed dose combinations of Iron with Strychnine, Arsenic and Yohimbine.

7. Fixed dose combinations of Sodium Bromide/chloral hydrate with other drugs.

8. Phenacetin.

9. Fixed dose combinations of antihistaminic with anti-diarrhoeals.

          10. Fixed dose combinations of Penicillin with Sulphonamides.

11. Fixed dose combinations of Vitamins with Analgesics.

    B     12.Fixed dose combinations of  any other Tetracycline with Vitamin C. 

    E     13.Fixed dose combinations of Hydroxyquinoline group of drugs with any other drug   except for preparations meant for external use.

  ccc    14. Fixed dose combinations of Corticosteroids with any other drug for internal use.

  ccc    15. Fixed dose combinations of Chloramphenicol with any other drug for internal use.

16.Fixed dose combinations of crude Ergot preparations except those containing Ergotamine, Caffeine, analgesics, antihistamines for the treatment of migraine, headaches.

17.Fixed dose combinations of Vitamins with Anti TB drugs except combination of Isoniazid with Pyridoxine Hydrochloride (Vitamin B6).

18. Penicillin skin/eye Ointment.

19. Tetracycline Liquid Oral preparations.

20. Nialamide.

21. Practolol.

    22. Methapyrilene, its salts.

  
c    23. Methaqualone.

&   24. Oxytetracycline Liquid Oral preparations.

&   25. Demeclocycline Liquid Oral preparations.

T    26. Combination of anabolic Steroids with other drugs.

cc  27.Fixed dose combination of Oestrogen and Progestin (other than oral contraceptive) containing per tablet estrogen content of more than 50 mcg (equivalent to Ethinyl Estradiol) and progestin content of more than 3 mg (equivalent to Norethisterone Acetate) and all fixed dose combination injectable preparations containing synthetic Oestrogen and Progesterone. (Subs. By Noti. No. 743 (E) dt 10-08-1989)

    28.Fixed dose combination of Sedatives/ hypnotics/anxiolytics with   analgesics-antipyretics.

J    29.Fixed dose combination of Rifampicin, isoniazid and Pyrazinamide, except those which provide daily adult dose given below:

Drugs                             Minimum                 Maximum

Rifampicin                      450 mg                   600 mg

Isoniazid                              300 mg                       400 mg

Pyrazinamide                  1000mg                  1500 mg

   30. Fixed dose combination of Histamine H-2 receptor antagonists with antacids except for those combinations approved by Drugs Controller, India.

   31.The patent and proprietary medicines of fixed dose combinations of essential oils with alcohol having percentage higher than 20% proof except preparations given in the Indian Pharmacopoeia.

   32. All Pharmaceutical preparations containing Chloroform exceeding 0.5% w/w or v/v
   whichever is appropriate.

 33.Fixed dose combination of Ethambutol with INH other than the following: INH
  Ethambutol 200 mg. 600 mg. 300 mg. 800 mg.

      34. Fixed dose combination containing more than one antihistamine.

   B35.Fixed dose combination of any anthelmintic with cathartic/purgative except for
          piperazine/Santonim.

   J 36. Fixed dose combination of Salbutamol or any other drug having primarily bronchodilatory activity with centrally acting anti-tussive and/or antihistamine.

      37.Fixed dose combination of laxatives and/or anti-spasmodic drugs in enzyme preparations.

  G 38.Fixed dose combination of Metoclopramide with systemically absorbed drugs except fixed dose combination of metoclopramide with aspirin/paracetamol

     39.Fixed dose combination of centrally acting, antitussive with antihistamine, having high atropine like activity in expectorants.

     40.Preparations claiming to combat cough associated with asthma containing centrally acting antitussive and/ or an antihistamine.

     41.Liquid oral tonic preparations containing glycerophosphates and/or other phosphates and / or central nervous system stimulant and such preparations containing alcohol more than 20% proof.

     42.Fixed dose combination containing Pectin and/or Kaolin with any drug which is systemically absorbed from GI tract except for combinations of Pectin and/or Kaolin with drugs not systemically absorbed.

   43. Chloral Hydrate as a drug.

    b   44. Dovers Powder I.P.

    b   45. Dover’s Powder Tablets I.P.

    A   46.Antidiarrhoeal formulations containing Kaolin or Pectin or Attapulgite or Activated Charcoal.

    A  47.Antidiarrhoeal formulations containing Phthalyl Sulphathiazole or Sulphaguanidine or Succinyl Sulphathiazole.

    A  48.Antidiarrhoeal formulations containing Neomycin or Streptomycin or Dihydrostreptomycin  including their respective salts or esters.

    A  49.Liquid Oral antidiarrhoeals or any other dosage form for pediatric use containing Diphenoxylate Lorloperamide or Atropine or Belladona including their salts or esters or metabolites Hyoscyamine or their extracts or their alkaloids.

    A  50.Liquid Oral antidiarrhoeals or any other dosage form for pediatric use containing halogenated hydroxyquinolines.

    A  51. Fixed dose combination of antidiarrhoeals with electrolytes.

    C  52. Patent and Proprietary Oral Rehydration Salts other than those conforming to the 

    D  53. Fixed dose combination of Oxyphenbutazone or Phenylbutazone with any other drug.

   H.D54. Fixed dose combination of Analgin with any other drug.

     D 55. Fixed dose combination of dextropropoxyphene with any other drug other than anti-spasmodics and/or non-steriodal anti-inflammatory drugs (NSAIDS).

     D 56. Fixed dose combination of a drug, standards of which are prescribed in the Second Schedule to the said Act with an Ayurvedic, Siddha or Unani drug.

     F 57. Mepacrine Hydrochloride (Quinacrine and its salts) in any dosage form for use for female sterilization or contraception.

     F  58. Fenfluramine and Dexfenfluramine.

     I  59. Fixed dose combination of Diazepam and Diphenhydramine Hydrochloride .

    K  60. Rimonabant.

     L 61 Rosiglitazone

     M 62 Nimesulide formulations for human use in children below 12 years of age.

    M 63. Cisapride and its formulations for human use.

    M 64. Phenylpropanolamine and its formulation for human use.

   M 65. Human Placental Extract and its formulations for human use.

   M 66. Sibutramine and its formulations for human use, and

   M 67. R-Sibutramine and its formulations for human use.

    N 68. Gatifloxacin formulation for systemic use in human by any route including oral and injectable

    N 69. Tegaserod and its formulation for human use.
LIST OF GAZETTE NOTIFICATION PUBLISHED

    The Principal Notification GSR 578 (E) dt.23.7.83.

c    Added b GSR 4(E) dated 31.01.1984

&   Added b GSR 322(E) dated 03.05.1984\

T    Amended by GSR 863(E) dated 22.11.1985

cc   Amended by GSR 743(E) dated 10.08.1989

ccc Amended by GSR 1057(E) dated 03.11.1988

    Added by GSR 999(E) dated 26.12.1990

            Added by GSR 69(E) dated 11.02.1991

       xxx    Added by GSR 304(E) dated 7.06.1990

     @   Added by GSR 444(E) dated 7.06.1992

      b   Added by GSR 111(E) dated 22.02.1994

      A   Added by GSR 731(E) dated 30.09.1994

      B   Added by GSR 848(E) dated 7.12.1994

      C   Added by GSR 57(E) dated 7.02.1995

      D   Added by GSR 633(E) dated 13.09.1995

      E   Added by GSR 793(E) dated 13.03.1995

           Added by GSR 93(E) dated 25.05.1997

      F   Added by GSR 499(E) dated 14.08.1998

      G   Added by GSR 394(E) dated 19.05.1999

      H   Added by GSR 405(E) dated 3.06.1999

      I    Added by GSR 169(E) dated 12.03.2001

      J   Added by GSR 290(E) dated 16.04.2008

       K   Added by GSR 885(E) dated 11.12.2009

        L. Added by GSR 910(E) dated 12.11.2010

    M.  Added by GSR 82(E) dated 10.03.2011

    N.  Added by GSR 218(E) dated 16.03.2011

LIST OF DRUGS PROHIBITED FOR IMPORT

           1. Nialamide

        2. Practolol

        3. Amidopyrine

        4. Phenacetin

        5. Methapyrilene and its salts

   a   6. Methaqualone

   b   7. Chloral Hydrate as a drug

   c   8. Mepacrine Hydrochloride ( Quinacrine and its Salts) in any dosage form for use for female sterilization or contraception.

        9. Fenfluramine and Dexfenfluramine]

   d   10. Rimonabant

LIST OF GAZETTE NOTIFICATION PUBLISHED

    a  Added by GSR 48(E) dated 31.1.1984

    b  Added by GSR 303(E) dated 7.6.1991

    c  Added by GSR 498(E) dated 14.8.1998

    d Added by GSR 884(E) dated 11.12.2009