Physiology of penis part 5

Lose the pot belly.
Exercise,less meat and cheese, and more plant foods help men lose weight,which also helps size. A big belly encroaches on the base of the penis,making the organ look smaller. Lose abdominal fat,and your penis looks larger.

Embrace meditative relaxation.
The arteries the carry blood into the penis are surrounded by muscle tissue. When men feel anxious( including worrying about penis size) these muscles contract, constricting the arteries and reducing blood inflow and size. But as men relax deeply, these muscles also relax,opening the arteries,maximizing blood flow and boosting size( Erection drugs work by relaxing these muscles, ln addition,anxiety triggers the "fight or flight" reflex that sends blood away from the central body,including the penis and out toward the limbs for escape or self- defense. But as men relax,blood returns to the central body,including the penis.

 Stay warm . You've probably noticed that in chilly locker rooms,your penis seems to shrink. But after a hot shower, it looks larger. Warmth is relaxing and increases blood inflow and size. Before sex, bathe or shower with your lover. Beyond these approaches here are two ways to enhance size temporarily.

Cock Rings: These rubber shaped devices tightly encircle the erect penis. Typically used to help maintain erection,they also provide a small-temporary-size boost.

Flaccid or erect,blood circulates in and out of the penis. One of the veins that carries blood out runs close to the organ's skin(on top)

A ring restricts out flow some what by compressing this vein. Dont expect miracles. Any effect is modest and temporary.

Penis pumps. These plastic tubes create a partial vacuum around the penis. The vacuum draws blood into the organ, resulting in temporary size. Enhancement. Models differ,but all include a plastic tube and a pump operated by a hand bulb. You squeeze the bulb,which evacuate air from the tube,drawing a little extra blood into the penis just remember,the effect is modest and temporary.

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